Dark chocolate is particularly wonderful. Not only does it taste good, but it also has many benefits, contrary to popular belief.
Dark chocolate can fight inflammation and lower risk of heart disease.
Chocolate consumption can increase insulin sensitivity, so there's less chance of diabetes.
Chocolate can improve blood flow and circulation.
Chocolate can improve alertness.
Chocolate can improve your mood. This, of course, is related to its well-known ability to fight off the effects of Dementors.
Dementor shield activate!
And this is why we should all be thankful for chocolate.